Basecamp
Your foundational health blend, built for daily use. This core stack covers the essentials your body relies on: Ubiquinol (CoQ10) for cellular energy and heart support, Omega-3 fish oil for brain and joint health, D3/K2 for bone strength, magnesium glycinate for muscle relaxation and sleep, and a methylated multivitamin to round out your nutritional gaps. Ideal for busy adults seeking a smart daily baseline. 30 Day Supply
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| Coq10 (ubiquinone) | |
| Omega 3 | 800mg EPA/DHA |
| Magnesium Glycinate | 183mg Magnesium from 1,667mg |
| Vitamin D3 (cholecalciferol)- 125mcg (5,000IU) | |
| Vitamin K2 (MK-7 as menaquinone) | 100mcg |
| Vitamin B Complex: | |
| - B1 Thiamine (Thiamine HCL) | 25mg |
| - B2 Riboflavin (Riboflavin-5-Phosphate) | 5mg |
| - B3 Niacine (Niacinimide) | 12.5mg |
| - B6 (Pyridoxal-5-Phosphate) | 5mg |
| - Folate (5-Methyltetrahydrofolate) | 332.5 mcg DFE |
| - B-12 (Methylcobalamin) | 200mcg |
| - Biotin | 150mcg |
| - B5 Pantothenic Acid (Calcium-d-Pantothenate) | 25mg |
| Pro Culture Support | 295mg |
- Energy & Antioxidant Support
- Heart & Brain Health
- Bone & Immunity
- Magnesium for Relaxation
- Methylated Nutrients
Fish oil may increase bleeding risk when combined with anticoagulants or high-dose aspirin.
Vitamin K may interfere with blood-thinning medications such as warfarin.
CoQ10 may reduce the effectiveness of certain anticoagulants.
High-dose vitamin D should be used cautiously in individuals with calcium metabolism disorders.
Magnesium may interact with certain antibiotics, thyroid medications, and other drugs.
B vitamins, particularly at higher doses, may cause mild gastrointestinal discomfort in some individuals.
Consult a healthcare provider before use if pregnant, nursing, or taking medications.
CoQ10 (ubiquinone) plays a central role in mitochondrial ATP production, helping your cells generate energy while also acting as an antioxidant.
Omega-3 fatty acids (EPA and DHA) support cardiovascular health, reduce inflammation, and contribute to brain function.
Vitamin D3 regulates calcium absorption and immune signaling, while vitamin K helps direct calcium into bone instead of soft tissue.
Magnesium glycinate supports hundreds of enzymatic reactions, including muscle relaxation, nervous system regulation, and sleep quality.
B vitamins support methylation, neurotransmitter production, and energy metabolism, helping convert food into usable cellular energy.