Sleep Boost

If you toss and turn, this blend helps you unwind. It calms your mind, relaxes your body and supports your natural sleep hormones so you can drift off more easily and wake up refreshed.

Sleep Boost offers a gentle, non‑sedating approach to better rest by balancing your body’s stress response and neurotransmitters. Phosphatidylserine helps regulate cortisol rhythms, making it easier to wind down in the evening. Magnesium glycinate provides a calming mineral that relaxes muscles and nerves and supports melatonin synthesis. Glycine, an amino acid and inhibitory neurotransmitter, lowers core body temperature and supports serotonin production to prepare you for sleep. L‑theanine, an amino acid from tea, crosses the blood–brain barrier to increase GABA and alpha‑wave activity, promoting relaxation and smoother sleep onset. This combination is ideal for people who have trouble falling asleep, feel wired at night or want to improve sleep quality without next‑day grogginess.

30 Day Supply